

- 01
Massage therapy is the manual manipulation of the soft tissues of the body, to achieve a therapeutic response. It enhances the function of muscles and joints. It improves the circulation of the blood and lymph, relieves pain and stress, and may reduce blood pressure. Massage therapy has a sedative, calming effect.
Massage therapy is designed to rehabilitate, maintain or improve physical function by performing manipulation techniques. Massage therapists are also trained in hydrotherapy and remedial exercise. The therapeutic effects of massage therapy benefit men, women, pregnant women, infants, children and the elderly and can provide relief from a wide variety of mild and acute conditions.
For more information on massage therapy, please visit the MTANS Massage Therapy Association of Nova Scotia website.
- 02
No, you do not need a doctor's referral to see a massage therapist. However, insurance plans may require a doctor’s referral for coverage. We recommend checking with your insurance provider prior to your appointment to check available coverage and requirements.
- 03
On your first visit your massage therapist will do an assessment of your primary and secondary complaints. They will assess your posture, alignment, range of motion and palpate (hands on) your areas of concern to find the cause of your symptoms. Once the assessment is complete, they will outline the treatment plan that will works best for you. Our massage therapists work as part of the collaborative health care team at Renew to ensure their treatment plan is inclusive to your treatment and training needs. Once all basis are covered then treatment will begin on the first visit.
- 04
Our massage therapists perform the following treatments: - Deep tissue massage - Trigger point release
- Myofascial release - Effleurage - Lymphatic drainage - At home care suggestions - Exercise and lifestyle advice
- 05
Our massage therapists treat a wide variety of conditions:
Repetitive Strain Injuries
Postural pain
Headaches
Sports related injuries
Motor Vehicle Injuries
Work Related Injuries
Spinal pain (Neck and low back pain)
Extremity Joint Pain
Pregnancy related discomfort
- 06
Yes, direct billing is available. Please keep in mind that some insurance plans do not offer direct billing, but if yours does - we will direct bill on your behalf!
